




At Insight Cryo we specialize in non-invasive aesthetic treatments for the body and face. We use advanced technologies that bring out your natural beauty with no downtime. Every treatment is performed one-on-one with care, intention, and consistency. Your goals matter to us, and we are deeply committed to helping you feel confident and supported throughout your journey.
Located in the charming Village of Thiensville in the heart of Mequon, Insight Cryo is women-owned and owner-operated, providing a truly personalized experience. As the owner of Insight Cryo and a licensed nurse with over 20 years of experience, I work closely with each client to identify their personal aesthetic goals and recommend a customized treatment plan designed specifically for them. At Insight Cryo we believe it’s important to take the time to explain the technology being used and what results you can realistically expect.
Our mission is to help you see your inner beauty for improved confidence & self love.
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Target fine lines, wrinkles, sagging skin, eyelids, jawline, and neck. Our RF facial treatments stimulate collagen production for a youthful, radiant look.
Read MoreReduce stubborn fat and contour your body. Our RF slimming treatments help you achieve a slimmer, sculpted silhouette safely and effectively.
Read MoreNon-surgical body contouring treatments to reshape and refine your figure. Ideal for arms, abdomen, thighs, and more.
Read MoreEnhance your natural curves and definition with our advanced RF sculpting technology. Targeted energy reduces fat and tightens skin for smooth, toned results.
Read MoreCryofacial Party is a fun, group-friendly experience where multiple clients enjoy refreshing cryofacials together. Perfect for events or self-care days, it delivers glowing skin, relaxation, and a unique social wellness experience.
Read MoreShape Scale provides detailed body composition analysis beyond regular weight measurements. It tracks fat percentage, muscle mass, and progress over time, helping you stay informed, motivated, and aligned with your body transformation goals.
Read MoreVibration Therapy stimulates muscles and improves circulation through controlled vibrations. It helps enhance muscle activation, support fat reduction, and boost overall body performance while providing a quick and effective wellness boost.
Read MoreLight Therapy uses targeted wavelengths to rejuvenate skin, reduce inflammation, and promote healing. It helps improve skin tone, minimize imperfections, and support overall wellness with a gentle, non-invasive approach.
Read MoreCompression Therapy improves blood flow and reduces muscle soreness using controlled pressure. It helps speed up recovery, decrease swelling, and enhance overall circulation, making it ideal after workouts or body treatments.
Read MoreCryoToning uses cold therapy to tighten and smooth the skin while improving elasticity. It helps reduce the appearance of fine lines and cellulite, giving your skin a firmer, more toned, and youthful look.
Read MoreRelax & Recover helps your body unwind and recharge after treatments. It promotes circulation, reduces stress, and enhances overall recovery, leaving you feeling refreshed, balanced, and ready to take on your day.
Read MoreFire & Ice therapy alternates heat and cold to stimulate circulation, boost metabolism, and enhance recovery. This treatment helps reduce inflammation, improve skin tone, and support body contouring results while leaving you feeling refreshed and revitalized.
Read MoreExilis Ultra combines radiofrequency and ultrasound to tighten loose skin and boost collagen production. This treatment improves elasticity, smooths texture, and delivers a firmer, youthful look across areas like the abdomen, arms, and thighs.
Read MoreDouble Chin Slim targets excess fat beneath the chin using advanced technology to contour and define your jawline. It helps reduce fullness, tighten skin, and create a more sculpted, confident facial profile without surgery.
Read MoreExilis Face Rejuvenation uses radiofrequency to reduce fine lines, tighten skin, and improve overall texture. This non-invasive treatment enhances collagen production, helping you achieve a smoother, firmer, and more youthful-looking complexion.
Read MoreCryofacial uses cold therapy to tighten pores, boost circulation, and stimulate collagen production. It instantly refreshes the skin, reduces puffiness, and leaves your face looking brighter, smoother, and naturally radiant after just one session.
Read MoreRenasculpt Tone uses advanced muscle stimulation technology to strengthen, tone, and firm targeted areas. It helps improve muscle definition, enhance core strength, and sculpt your body, making it perfect for those seeking a more athletic and defined appearance.
Read MoreCryoslimming targets stubborn fat using controlled cold temperatures to break down fat cells naturally. This non-invasive treatment helps reduce inches, contour the body, and deliver visible slimming results without surgery or downtime.
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EXCELLENT Based on 39 reviews Posted on Jade and LorenTrustindex verifies that the original source of the review is Google. Sarah’s cryo facial is absolutely worth trying! My skin felt taut and youthful in one session. I have a single eleven line and Sarah really took the time to work it out, even showing me techniques I could do at home with a gua sha. Insight Cryo is a charming and inviting environment, and Sarah is as welcoming as they come. She has many high end services, at a fraction of the price of competing medi-spas, with a more personable experience. She was very informative the during our session and had gentle suggestions for some of the other areas I am interested in working on. I am excited to book my next service with her!Posted on Michelle SenourTrustindex verifies that the original source of the review is Google. Highly recommend Insight Cryo! Sarah is a true professional and her passion for serving others shines through in each service she provides! What I love most is how honest she is- no false promises here!! She will guide you for what the best plan is for your desired results and make you feel comfortable in the process. 10/10 recommend!Posted on Jill BublitzTrustindex verifies that the original source of the review is Google. Sarah was such a joy to work with! Her energy is absolutely positive from the jump. I had 4 sessions of Exilis body toning and now after 4 weeks out I am SO amazed at the results. I feel so much more confident. The procedure was smooth and comfortable. She is comforting and is a pro at her profession here. In addition, I had broken wrist at the time and she worked Cyro on that area as well, which gave me much relief. I know I will be going back for some more self care. I highly recommend Insight Cryo. Walk in as a customer and leave as a friend. 💚Posted on Courtney BoydTrustindex verifies that the original source of the review is Google. Sarah is AMAZING. From the second I walked in the door, i felt a relief, that i made the right decision on booking an appointment with her. I'm a weary kind of girl, with a million questions. She had answers and deep knowledge on every single thing I asked and didn't just tell me what I wanted to hear. I can't wait to go back for another treatment! Thank you, Sarah!Posted on Julia AmelyanTrustindex verifies that the original source of the review is Google. My visit to Insight Cryo and my session with Sarah were truly outstanding. I came in hoping to improve my tone and overall appearance, and Sarah guided me through everything with such professionalism and care. She explained each step clearly and checked in often to be sure I felt comfortable and informed. The treatment itself was smooth and relaxing, and I left already noticing a firmer feel in the areas we focused on. I’d absolutely recommend Insight Cryo—and Sarah in particular—to anyone wanting to feel more confident in their skin.Posted on Ericka DeShongTrustindex verifies that the original source of the review is Google. I just had my first CryoFacial today and LOVED it! I have pretty significant redness on my checks and forehead which has been worsened due to pregnancy. I also have swelling again, due to pregnancy. I was able to see immediate results before even getting home that the redness was significantly less and so was the swelling! It also was very relaxing and felt great. I am very excited to see what things look like in the next couple of days. I will definitely be booking another appointment!Posted on Sam ZehnderTrustindex verifies that the original source of the review is Google. My experience at Insight Cryo and working with Sarah was fantastic! I came in to address some toning and aesthetic concerns and Sarah was extremely professional and thorough at every step of the way. She explained the process and made sure all of my questions were answered along the way. The entire process was comfortable and I left feeling the treated areas were already more toned. I would definitely recommend Insight and Sarah to anyone looking to feel better in their own skin!Posted on Yulia JigalinaTrustindex verifies that the original source of the review is Google. I recently had an Exilis Facial at Insight Cryo, and I have to admit—I was skeptical at first. But the results? Absolutely amazing! My skin feels tighter, more radiant, and noticeably rejuvenated. I couldn't believe the difference. A huge part of what made the experience so great was Sarah. Not only does she truly believe in the procedures she offers, but it's easy to see why—because they really work. Her confidence and knowledge helped put me at ease from the start. Beyond her professionalism, Sarah is just a genuinely warm, kind, and uplifting person. She makes every visit feel more like catching up with a good friend than a typical appointment. If you’re considering trying something new for your skin and want to be in the hands of someone who’s both skilled and sincerely passionate about what she does, Insight Cryo and Sarah are absolutely worth checking out. Highly recommended!Posted on Kee ThaoTrustindex verifies that the original source of the review is Google. I recently had a facial chin lift with Sarah, and I’m so pleased with the results! She was professional and made me feel comfortable throughout the treatment.Posted on Meeyah xiongTrustindex verifies that the original source of the review is Google. Sarah is so friendly and kind she did my face facial. It was amazing



